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Glossary
Recovery terms, explained
Short, plain definitions of the words you'll see on product pages and spec sheets. Each one links to a guide when there's more to know.
A
- Amplitude
- How far a massage gun head travels with each stroke, in millimetres. Read the guide →
C
- Chiller
- The refrigeration unit that cools and circulates water in a cold plunge. Read the guide →
G
- GFCI
- Ground-fault circuit interrupter: an outlet or breaker that cuts power on a fault, required near water. Read the guide →
I
- Infrared sauna
- A sauna that uses infrared heaters to warm the body at lower air temperatures than a traditional sauna. Read the guide →
L
- Löyly
- The Finnish word for the steam created by pouring water on hot sauna stones. Read the guide →
O
- Ozone sanitizing
- A water care method that uses ozone gas to help keep plunge water clean. Read the guide →
P
- Pneumatic compression
- Air-filled sleeves or boots that inflate in sequence to compress the limbs. Read the guide →
S
- Stall force
- The pressure at which a massage gun motor stops. Read the guide →